Importance of eating
Chocolate, dark, with crème or mint fondant centres
Is a good source of vitamins, minerals, proteins and fiber
Chocolate, dark, with crème or mint fondant centres is good for containing the following items :
Sodium mg 6, Potassium mg 389, Calcium mg 49, Phosphorus mg 104, Magnesium mg 13, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | SEA | Food Code | 17-650 | Sodium mg | 6 |
| Potassium mg | 389 | Calcium mg | 49 | Magnesium mg | 13 |
| Phosphorus mg | 104 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 30 | Manganese mg | 0 |
| Energy kcal | 431 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 72 | Fat g | 16 | Starch g | 0 |
| Glucose g | 4 | Galactose g | 0 | Fructose g | 2 |
| Sucrose g | 57 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 5 | Satd FA/100g g | 10 | Mono FA/100g | 5 |
| Poly FA100g | 1 | Cholesterol mg | 3 | | |
